Life Coaching

Life Coaching


Create the Life you Love

It’s all about you. Life coaching encourages you to be yourself, to expand beyond your limitations and to become a stronger, more alive human being. Coaching helps you to become more of who you are. Coaching can help you to discover and envision your dreams and goals - make them a reality.
“What lies behind us and what lies before us are tiny matters compared to what lies within us” ~ Emerson

There is a distinct difference between coaching and consulting. Coaches practice deep within their own strengths, skills, life experiences and intuitive sense. It’s about coaching straight from our “centre” - of who we are. Coaching is about listening to and responding to you, the client, rather than trying to “fix” you. It’s about deep listening and allowing what’s going on the inside out. Emphasis is placed on “being” rather than “doing”.

Coaching vs. Consulting

Consultants advise their clients about how to solve problems. Coaches guide their clients to their own solutions. Consultants are focused on results. Coaches are focused on people. Consultants are hired to produce a certain outcome. Coaches are hired to support the client as they achieve a certain outcome.

“Whatever you put your attention on will grow stronger in your life”
– Deepak Chopra

Coaching is effective as a co-creative relationship. Both individuals use all of their knowledge, resources, skills and intuition to problem solve. Think of it as a support system that provides you with an accountability partner with truthful dialogue and new perspectives. This system is designed to create BIG shifts in thinking. You are propelled forward –toward goals.

Coaching is an investment in oneself. Coaching is a personal value based want. You value yourself enough to invest in a process that will help you to become who you want to be, more quickly. When two or more people focus positively on a vision, the result is synergy – forward moving energy.

You're ready for coaching if you are ripe for change, seeking balance and wholeness in your life, looking to move into a new and empowering space, tired of being a victim, feeling guilt, sadness or shame at the hands of another person.

I specialize in the areas of relationships, grieving and loss, abundance, business, corporate, strategic planning, management skills, career transition and retirement.

You'll know the time is right for you when you have an open mind, a willingness to apply new ideas and practices, have a desire to take action, when you're tired of feeling "sick and tired," and when you find the right coach--the perfect MATCH!

Parenting and Coaching

  • How to raise your child's self esteem
  • How do I deal with temper tantrums?
  • How do I discipline my toddler?
  • How do I stop my children from fighting?
  • How do I handle my teenager?
  • How can I teach my children to be responsible?
  • I want to stop yelling but don't know what else to do.